About Us
She Retreats have created a sacred space where you’ll find the guidance and support you need for recovery. Surround yourself with supportive people and explore how dependency may be holding you back from achieving your full potential by taking time out to explore your true potential and revive your inner peace.
What’s included in the retreat?
- 3 nights accommodation
- Healthy vegetarian meals (dietry requests possible)
- Morning and afternoon Iyenga yoga sessions (beginners welcome)
- Evening talks
Arriving and Settling In
Arrival time is between 2pm and 3pm on Friday 25th November 2016. Take time to settle in before the first yoga session begins at 4:30pm.
Location
Yanada is in the McDonald Valley 2km outside the historic village of St Albans. We adjoin the Yengo National Park and are 15 minutes from Wisemans Ferry and the Hawkesbury River.
What to Bring
- A yoga mat
- Comfortable clothing
- Toiletries
- Walking shoes
- Hat
- Sunscreen
- Water bottle
- Pool towel
- Good book
Don't Be Shy. Get In Touch.
If you’d like to find out more about She Retreats, send us an inquiry and we will get back to you as soon as we can!