She Retreats
A Yoga Retreat for Women at Yanada Retreat, St Albans.
25 – 27 November 2016
Suitable for Beginners / 1.5 hours from Sydney CBD
An Introduction
What to expect …

REST
Take some time out and enjoy a long weekend of yoga, rest, and contemplation just 1.5 hours from Sydney. Enjoy healthy food, bushwalks and lounging by the pool.

REVIVE
She Retreats have created a sacred space where you’ll find the guidance and support you need to revive your sense of inner peace and restore your energy.

RECOVER
If you are concerned about your dependency on alcohol and other substances, join us for an informal discussion about recovery and other defeating lifestyle choices.
About the Retreat
A yoga retreat offers the time and space for healing and this weekend our healing focus is on recovery. Surround yourself with supportive people and explore how dependency may be holding you back from achieving your full potential. If you are tired of waking up with hangovers or concerned about your dependency on alcohol and other substances, join us in the evening for an informal discussion about recovery, addiction, and other defeating lifestyle choices.
Retreat Includes
3 Nights Accommotion
Healthy Vegetarian Meals
Morning and Afternoon Yoga Sessions
Bushwalks and Swimming
Evening Discussions
How to Find Us
Yanada Retreat is only 1.5 hours drive north of Sydney.